I've been experimenting with the slow cooker enough now to be able to create my own one pot meals. This one turned out so good that we fought over the leftovers.
2 lbs (1.5-2.5 range) beef chuck roast
1-2 Tbsp cajun seasoning
10 oz. frozen whole kernel corn
1 large green bell pepper, chopped
1 medium white or yellow onion, chopped
1 tsp sugar
1-2 tsp hot pepper sauce
1/4 tsp black pepper
1 14.5 oz. can diced tomatoes, undrained
1. Trim fat from the roast. Sprinkle Cajun seasoning evenly over all sides of the meat. Make sure to press it in. Place in a slow cooker that is at least 4 quarts.
2. Add corn, bell pepper, onion, sugar, hot sauce, and black pepper. Pour tomatoes over this mixture and cover.
3. Cook on low for 8-10 hours (for high heat, half the time).
We have been buying Abita's seasonal Pecan beer, and I must say it is absolutely wonderful. Maybe the beer fairy will see this and send me some! A girl can dream.